Access Bars®

What is Access Bars®?

A Life Changing Alternative Therapy

Access Bars® is a relaxing and nurturing process that have assisted thousands of people to change many aspects of their life and body including stress, anxiety, depression, trauma, health, weight, body image, sleep, money, sex, relationships, and so much more!

Access Bars® is a gentle touch hands-on technique introduced by Gary M. Douglas in 1990.

What are the Bars?

There are 32 bars of energy that run through and around your head. They store the electromagnetic component of all the thoughts, ideas, attitudes, decisions and beliefs that you have ever had about anything. There are Bars for healing, body, control, awareness, creativity, power, aging, sex and money; just to name a few. Each thought, idea, attitude, decision or belief that you have fixed in place solidifies the energy and limits your capacity to be generative in that area and to have something different show up in your life.

As each bar is touched you begin clearing the “issues” and the energy locked up in that area of your life, allowing for exponential change and healing to happen

How do the Bars Work?

When The Bars are lightly touched, the brain waves actually slowdown, allowing behavioral patterns, belief systems, and points of view that you have been running from childhood or from other lifetimes to be accessed. The brain waves change from beta waves, which are attentive mode, to alpha/theta waves, which are relaxed/fall asleep mode. Brain wave measurement shows increased brain coherence after receiving The Bars. Access Bars® optimize brain performance, increase concentration ability and improve emotional stability.

The Bars release decisions about any area of your life that you have made solid and as a result cannot change. The Bars begin to dissolve judgment from within.

What is the value of erasing this bank of data you have stored in any lifetime?

When you are functioning from preconceived points of view about what is possible in life, what is not possible in life, and have it rigidly defined of how the world works, you cannot be aware of anything that does not match that. As you change the energy, you change how that part of your life shows up.

Access bars® benefits

Access Bars® have been reported to help with stress reduction, deep relaxation, ease of sleep, dissipating mind chatter, releasing trauma, reducing overwhelm, decreasing negative and limiting thought patterns, changing negative behavioral patterns, improving overall wellbeing, increasing feelings of calmness, inner peace, happiness, gratitude, reduction of physical pain, more clarity, more money, business successes, freedom, improving body image, boosting creativity, alleviating depression, having more ease at work or school and so much more!

Access Bars® increase your capacity to receive

When The Bars are lightly touched, they effortlessly and easily release anything that does not allow you to receive. Receiving is one of our greatest capacities, and one of the things we refuse more dynamically than almost anything else. Having your Bars run allows you to begin to receive without consideration. True receiving is required for you to create the health and life you truly desire. What would it be like to receive more than you ever imagined possible?

Access Bars® research

Access Bars® is backed by published scientific research. Science is once again beginning to catch up to what Gary Douglas, Access Consciousness founder has known for 30+ years.

Research was conducted in 2015 by leading neuroscientist Dr. Jeffrey Fannin who examined the neurological effects of the Access Bars®. He discovered that Access Bars® has a positive neurological effect on the recipient similar to those experienced by advanced meditators and it produces these results immediately.

Dr. Terrie Hope, PhD. DNM conducted scientific research on the effects of Access Bars® on anxiety and depression, published in the Journal of Energy Psychology in 2017. In summary The Bars were found to reduce stress and anxiety by 85% and depression by 82% in as little as one session. All participants showed an increase in Brain Coherence.

What happens during an Access Bars® session?

During a session, or having your Bars run as it is often called, you lie on a massage table covered by a nice blanket. There is no need to remove any clothing, only the head, hands and feet are touched. 

Having your Bars run tends to be a relaxing and nurturing process. At worst you’ll feel like you’ve had a great massage. Best case scenario, your whole life can change into something greater with total ease!

What is most often reported is that there is a sense of deep relaxation. Many people go to sleep – even in a very noisy environment. Some people have images come to them, others see colors, or feel sensations in their bodies such as buzzing, tingling, warmth, twitches or shivers.

Everyone is different so there is no “normal” Access Bars® Session. Each session will be different, every time, even if you repeat with the same person. The best way to find out what Access Bars® will be like for you is to try it for yourself!




90 minutes

Access Bars® | 1 Session

What's included?

60 minutes bar session and 30 minutes to talk about what you would like to focus on and some time after the session to relax and allow the healing to happen.


($270 value)

Access Bars® | 3 Sessions

What's included?

3 x 60 minutes bar sessions and 30 minutes to talk about what you would like to focus on and some time after the session to relax and allow the healing to happen.